Black Belt CurriculumBlack Belt
Minimum Lessons: 48 Taekidokai Kata
Jiyu Kumite 10
Ippon Kumite
Nippon Kumite
Sampon Kumite
Tameshi Wari 2 x Hiko Yoko Geri (Flying side kick)
Tameshi Wari 2 x Tobi Ushiro geri (Jumping back kick)
Ki test from centre, extend Ki, etc
Ukemi: Mae & Ushiro
Shikko Mae
Tachi Waza Katate tori Kokyu Nage (No.1)
Tachi Waza Katate tori Ikkyo
Tachi Waza Katate tori Shiho Nage
Tachi Waza Kata tori Ikkyo
Tachi Waza Shomen uchi Ikkyo
Tachi Waza Shomen uchi Irimi Nage
Tachi Waza Tsuki Kote gaeshi
Bokken Waza Kihon
Jo Waza Kihon
Jiya Waza Ichi Nin Gake 3 x 2 minutes
Shodan
Minimum Lessons: 96 Taekidokai Kata
Suwari Waza Shomen uchi Ikkyo
Suwari Waza Shomen uchi Nikkyo
Tachi Waza Shomen uchi Nikkyo
Tachi Waza Shomen uchi Sankyo
Tachi Waza Shomen uchi Kaiten Nage
Tachi Waza Shomen uchi Kote gaeshi
Tachi Waza Yokomen uchi Ikkyo
Tachi Waza Yokomen uchi Sankyo
Tachi Waza Yokomen uchi Shiho Nage
Tachi Waza Yokomen uchi Irimi Nage
Tachi Waza Yokomen uchi plus any 2 Kokyu Nage
Tachi Waza Katate tori Kokyu Nage (No 2)
Tachi Waza Katate tori Kokyu Nage (No 3)
Tachi Waza Katate tori Kaiten Nage
Tachi Waza Ryote tori Shiho Nage
Tachi Waza Ryote tori Tenchi Nage
Tachi Waza Ushiro ryote tori Ikkyo
Basic Bokken and Jo
Tachi Tori Shomen uchi Kokyu
Jo Tori Shomen uchi Kokyu
Jiya Waza Ni Nin Gake 3 x 2 minutes
Nidan
Minimum Lessons: 144 Taekidokai Kata
Suwari Waza Shomen uchi Ikkyo
Suwari Waza Shomen uchi Nikkyo
Suwari Waza Shomen uchi Sankyo
Suwari Waza Shomen uchi Yonkyo
Tachi Waza Shomen uchi Yonkyo
Tachi Waza Katate tori Sankyo
Tachi Waza Katate tori Yonkyo
Tachi Waza Ushiro Ryote tori Shiho Nage
Tachi Waza Ushiro Ryote tori Kote gaeshi
Tachi Waza Ushiro Ryote tori Sankyo
Tachi Waza Ushiro Ryote tori Irimi Nage
Tachi Waza Ushiro Ryote tori Tenchi nage
Tachi Waza Ushiro Ryote tori Zempo
Tachi Waza Ushiro Ryote tori Sumi Otoshi
Tachi Waza Ushiro Kubi shime Sankyo
Tachi Waza Ushiro Kubi shime Tenchi Nage
Tachi Waza Ushiro Kubi shime Zempo
Tachi Waza Tsuki Ikkyo
Tachi Waza Tsuki Kote gaeshi
Tachi Waza Tsuki Kaiten Nage
Tachi Waza Tsuki Yonkyo
Tachi Waza Tsuki Irimi Nage
Tachi Waza Moryote tori Ikkyo
Tachi Waza Moryote tori Nikkyo
Tachi Waza Moryote tori Irimi Nage
Tachi Waza Moryote tori Kokyu Nage
Handmi Hantachi Waza Ryote tori Shiho Nage
Handmi Hantachi Waza Katate tori Ikkyo
Handmi Hantachi Waza Shomen uchi Irimi Nage
Basic Bokken and Jo
Tachi Tori Shomen uchi Ikkyo
Jo Tori Shomen uchi Ikkyo
Jiya Waza San Nin Gake 3 x 2 minutes
Sandan
Minimum Lessons: 192 Taekidokai Kata
Suwari Waza Tsuki Ikkyo
Suwari Waza Tsuki Kote gaeshi
Suwari Waza Tsuki Kaiten Nage
Tachi Waza Moryote tori Ikkyo
Tachi Waza Moryote tori Nikkyo
Tachi Waza Moryote tori Sankyo
Tachi Waza Moryote tori Juji garume
Tachi Waza Moryote tori Irimi Nage (figure 8 version and circular versions)
Tachi Waza Ushiro Ryote tori Juji garume
Tachi Waza Kata shomen uchi Ikkyo
Tachi Waza Kata shomen uchi Shihonage
Tachi Waza Kata shomen uchi Kote gaeshi
Tachi Waza Kata shomen uchi Kokyu nage
Tachi Waza Kata shomen uchi Irimi Nage
Tachi Waza Katate tori Koshi nage
Tachi Waza Ryote tori Koshi nage
Handmi Hantachi Waza Katate tori Kaiten Nage
Tachi Tori Shomen Uchi Irimi Nage
Tachi Tori Shomen Uchi Kote gaeshi
Tachi Tori Shomen Uchi Kokyu Nage
Tachi Tori Shomen Uchi Ikkyo
Tachi Tori Shomen Uchi Yonkyo
Tachi Tori Yokomen Uchi Shiho Nage
Bokken kata
Tanto Tori Shomen Uchi Gokkyo
Tanto Tori Tsuki Kote gaeshi
Tanto Tori Yokomen Uchi Shiho Nage
Standing techniques 5 waza all attacks
|
|
 |
Training for Thursday
AIKIDO
Beacon Hill
Bellbird Park
Dapto
Dinsdale
Evatt
Gold Creek
Gordon
Goulburn South
Helensburgh
Hornsby Heights
Ngunnawal
Thirroul
Turner
|
 |
| |