Junior Curriculum10th Kokyu
Minimum Lessons: 6
Minimum Age: 5.3
10th kokyu kata
Walking stance, turning twin low block
Walking stance, middle punch
Walking stance, stationary leg stretching to front
Walking stance, stationary front kick
10 Pushups & 10 Situps
Display Front & Side stretching - splits
9th Kokyu
Minimum Lessons: 12
Minimum Age: 5.9
9th kokyu kata
Walking stance, turning twin low block
Walking stance, low block
Walking stance, middle punch
Walking stance, high stationary leg stretching to front
Walking stance, stationary high front kick
10 Pushups & 10 Situps
Display Front & Side stretching - splits
8th Kokyu
Minimum Lessons: 12
Minimum Age: 6.3
8th kokyu kata
Walking stance, turning twin low block
Walking stance, rising block
Walking stance, high punch
Sitting stance, side stretching with leg
Sitting stance, side kick
10 Pushups & 10 Situps
Display Front & Side stretching - splits
7th Kokyu
Minimum Lessons: 12
Minimum Age: 6.9
7th kokyu kata
Walking stance, turning twin low block
Walking stance, middle side block
Walking stance, reverse punch
Sitting stance, high side stretching with leg
Sitting stance, high side kick
10 Pushups & 10 Situps
Display Front & Side stretching - splits
6th Kokyu
Minimum Lessons: 16
Minimum Age: 7.6
6th kokyu kata
L stance, twin forearm guarding block
L stance, inner forearm block
L stance, high side strike with back fist
L stance, high front kick
L stance, high side kick
Belt tying
Shadow Sparring
10 Pushups & 10 Situps
Display Front & Side stretching - splits
5th Kokyu
Minimum Lessons: 16
Minimum Age: 8.3
5th kokyu kata
L stance, twin forearm guarding block
L stance, knifehand block
L stance, knifehand strike
L stance, middle vertical kick
L stance, middle crescent kick
Belt tying
Shadow Sparring
10 Pushups & 10 Situps
Display Front & Side stretching - splits
4th Kokyu
Minimum Lessons: 16
Minimum Age: 9
4th kokyu kata
L stance, twin forearm guarding block
L stance, twin knife hand guarding block
L stance, high side strike with elbow
L stance, middle turning kick
L stance, middle back kick
Belt tying
Shadow Sparring
10 Pushups & 10 Situps
Display Front & Side stretching - splits
3rd Kokyu
Minimum Lessons: 20
Minimum Age: 10 Years
3rd kokyu kata
Fighting Stance, stepping side kick
Fighting Stance, low block/reverse punch
Fighting Stance, jab/punch/front kick
Fighting Stance, vertical kick/front kick
Fighting Stance, front kick/side kick (1 leg)
Free sparring (Slow Speed)
10 Pushups & 10 Situps
Display Front & Side stretching - splits
2nd Kokyu
Minimum Lessons: 20
Minimum Age: 11 Years
2nd kokyu kata
Fighting stance, reverse turning kick
Fighting stance, inner forearm block/knifehand strike
Fighting stance, side kick/knifehand strike
Fighting stance, cresecent kick/back kick/knifehand strike
Fighting stance, front kick/side kick (2 legs)
Free sparring (Medium Speed)
10 Pushups & 10 Situps
Display Front & Side stretching - splits
1st Kokyu
Minimum Lessons: 20
Minimum Age: 12 Years
1st kokyu kata
Fighting stance, flying side kick
Fighting stance, knifehand strike / reverse punch
Fighting stance, front kick / reverse punch
Fighting stance, turning kick / back kick
Free sparring (Fast Speed)
Board breaking: 1 x board side kick
10 Pushups & 10 Situps
Display Front & Side stretching - splits
Senior Grading form required
Successful students will promote to 8th Kyu Yellow belt
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Training for Thursday
 AIKIDO
Beacon Hill
Bellbird Park
Dapto
Dinsdale
Evatt
Gold Creek
Gordon
Goulburn South
Helensburgh
Hornsby Heights
Ngunnawal
Thirroul
Turner
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